Hearing aids shouldn’t be a hinderance to your life or your lifestyle. You shouldn’t have to stop doing the things you enjoy just because you have a hearing problem. Normally, it’s fine for most individuals to use hearing aids even while working out or engaging in other activities that get the heart pumping.
Just be certain you are educated about the correct upkeep and care for your hearing aid. By ensuring you take necessary steps to lessen moisture, prevent injury, and maintain a regular post-exercise routine, you can take part in a variety of physical activities without any problems.
Keep Hearing Aids Secure And Dry: Use clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in position. This will supply extra protection and decrease the risk of accidents or damage.
Protect From Moisture: Purchase a cover to soak up sweat and/or use a sweatband.
Assure Correct Fit: This is important as your body is constantly moving while you work out. Hearing aids should fit snugly to prevent shifting while you exercise.
Maintain Your Hearing Aids After a Workout: After working out, it’s important to give your hearing aids the same care as your body – a gentle transition to prevent damage and ensure optimal functionality. Clean the device with a gentle cloth to remove sweat and dirt, then use a puffer to eliminate any moisture, and finally, make certain to store it appropriately. No liquid or other cleaners should be used, and you should keep them out of heat or sunlight.
Advantages of Using Hearing Aids While Working Out
Not only are you able to wear your hearing aids while at the gym, jogging outdoors, playing
sports, or taking part in any other athletic activity, they are likely to help improve
your fun and keep you safer.
- Lots of sports necessitate communication between teammates. Trying to catch a fly ball with three players looking up can become a potential injury scenario without communicating with each other. You want to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- Occasionally, environmental sounds can interfere with the performance of hearing aids. You might want to be able to hear the guidelines in a noisy gym setting. Ask a hearing specialist for a custom setting to reduce background noise.
- Listening to music you love can be pleasurable and make your exercise session go by quicker.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or exercise.
Using your hearing aids while walking or jogging, for example, keeps you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
Contact us if you have additional questions about wearing your hearing aids while
working out and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU